Cannabis Use?

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[SDreggae]

I used to be able to use cannabis normally and I had no problem with it.  At one point however I started to develop anxiety and panic attacks from it which were very scary and I discontinued use.  It has been a year and I am determined to try again but do not want to go through the same experience.  Any tips on what to do etc. . .

Any help is appreciated as always 

[Ras Saadon]

InI never had a panic attack but when Iman start to get anxious, InI just moves out I head and think actually how funny it is InI am so scared of something that stupid, InI also know that there are strains that give more panic attack and some that does less, maybe you just try something new, if you havent smoked in a year you also better start slow&small amount, also generally when you smoke don't be all stressed waiting for a certain affect, just let it go and let what ever comes take you, try some full Yogi breaths if you are starting to panic, breath with your nose only(mouth closed) stomach frist, move to your chest then release and repeat a few times, gets InI into a really meditative mode.. keep it safe.

Jah Bless,
Ras Saadon.

[NyaInIJahLove]

It is really tricky when you are buying Herb because you don't know what you are getting, you don't know how its grown, if its hydroponics, it could have unsafe levels of nutrient salts,bought off the street, it could be spiked with another drug
the strain makes a whole lot of difference
some are very high in THC, this can contribute to anxiety and panic
the ratio of THC to CBD is crucial, CBD is the anti-psychotic and relaxant componant (one of anyway)
it helps soften and even nullify the electric and mind stimulating qualities of THC
did you know Hemp, grown for its fibre still has THC in it? but it has soooo much CBD that it cancels out the THC effects
ask around for some naturally grown, Higher in CBD herb, it is perfect for nullifying anxiety and paranoia
also try smoking with some experienced smokers, who can guide and support you if you freak out
eating hash (small doses) is nice and as long as you don't overdose and  is rich in CBD
find a safe house, where everyone is cool with Herb (Rastas rule in this RASpect) or a sweet, quiet place in nature to smoke
set and setting is crucial

Blessed Love and irieness
I-Sis Nyah I

[RastaFox]

Don't fret the past brother, relax and embrace the herb
get in a comfortable environment first gather with friends if you can, often anxiety attacks start with being uncomfortable or feeling unsafe before you are high.

[letranger]

Sorry if this is rude, but if anyone can hook me up in s london, please pm me.  thanks.

[BabylonBun]

maybe INI is lucky but i've never experienced any badness in times from the erb

all iman can suggest is to smoke more, get your tolerance up a touch so you can truly appreciate herb on a daily basis.

[Adam323]

Everyone should Produce their own, its the only way to know what strain it is, what chemicle it has or hasnt been grown with, the potency etc, Herb Grows so let it i say

One Love

[ModernSavage]

there are some really good points for you in this thread. First of the strain is importent. you do not wat liek a powerful skunk or somethiglike that, the are high in thc but low in cbd like someoen here said. you want a mooore blended mixture oof canabinals. Medicinal marijuana and recreational marijuana is two entierly difrent things. Also as someonementioned seting is everything. I pretti mych never get any bad experiences from herb. it has realy only hapend from one batch i got and it was some reallly potent skunk variety. But the negative feelins i had was all conected to the legal isue. as in "who did i tlak to, did i say something i shouldent" etc. If you smoke again, becous I dont think its for everyone, i think it is for the greater amjorety of people but i hav a couple of frends who it is very bad for the get sick etc. If you smoke again make sure its in the privecy of youre own home, with VERY trusted frends. And try to find a strain that last for a short amount of time, that way, if yuo get negative effects you know theyl only last half an hour and then youre fine.

Hope this was helpfull. I am in i really bad spot regarding herbmyself, i find it to be almost a life saver for me, it helps me stay away from babylon medicin that realy does me no good butt for ceten reasosn i have had to stop entierly and have to rely on thes so caled "medicins2 with in reality i regard as poision....