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Rasta Forum Archives => Rasta Forum Archives 2010 => Topic started by: SuperSmile on November 22, 2011, 06:01:54 PM

Title: Meditation.
Post by: SuperSmile on November 22, 2011, 06:01:54 PM
Hey guys, I was interested if anyone as any tips on Meditation, For example Breathing ect. ?
Please share your opinion for i would love to know :) Stay safe, Much love
Title: Re: Meditation.
Post by: Oskar on December 05, 2011, 04:20:05 PM
i think all people would do good in picking up meditation. basic technique is to focus on a relaxed breathing, counting each breath. once you reach 10 you go back to 1. if you loose focus return to 1. it teaches you to be aware of the inner being. once learned it will benefit your whole life.

it's a prerequisite to anything really. only when the mind is clear will the reflection of reality be lodged upon it. herb can clear the mind but only if your mind is already set upon that goal. if your mind is set on chaos and destruction all the herb in the world wont help you.
Title: Re: Meditation.
Post by: christandselassie on April 02, 2013, 03:29:05 PM
Meditation is life, man.  It's everywhere in the Bible but misguided people just love to stay sheeple by wrongfully condemning it.  It's the bridge to the divine; the Amen.  Shalom - Rastafari. 
Title: Re: Meditation.
Post by: Oskar on April 08, 2013, 01:57:25 AM
people that don't meditate leave from the consciousness of oneness to introduce confusion and suffering.