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Author Topic: I&I switch to Ital living  (Read 926 times)

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RastaFox

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I&I switch to Ital living
« on: November 05, 2009, 09:13:27 PM »

Bless unto all,
Recently i have decided to embrace Ital living.
being that previous to this i was a fast food meat eating slob im concerned that my body may reject this new change regardless of its benefits
ive gone 2 days Ital and experienced no ill effect.
does anyone have any advice?
ps. i also need a good way to get protein, ive heard hemp seed is verry high in protein but im not certain

Bless
-Jon
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